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5 Reasons to Forget Coffee and Switch to Matcha

5 Reasons to Forget Coffee and Switch to Matcha

December 23, 2019

If you're still drinking coffee instead of matcha, then you're missing out on a lot of good stuff. A lot of people look for inspiration to wake up for the day, even more so with getting through the day. What better way to begin your morning with a coffee?
 
It's a helping agent to push you through, but what if it at the end of it you have to pay the price? You want energy throughout the day and in return, you will have that crashy feeling. That's what happens most of the time when you drink coffee. What if I tell you that there's a better way to get that caffeine you need? It comes with a vibrant. green colored and smooth powdered green tea called Matcha. This high-end green tea powder comes from Kyoto, Japan where it is grown. This means you're consuming the whole leaf and all the good benefits that come from within. Let me show you the 5 reasons why you should forget coffee and switch to matcha instead.
The Power Of Having Less Caffeine
 
Coffee doesn't exist without the caffeine. Everyone likes the rush after drinking coffee. although most of the time you get the jitters and a racing heart in midday. Matcha contains L-theanine which balances the caffeine. That's how it brings you calmness and sustained energy throughout the day. This is the same reason Buddhist monks made matcha as part of their meditation process.
 
The Advantage of Antioxidants
 
Matcha goes well ahead of matcha because of the antioxidants that it has. It's a powerhouse of antioxidants that help boost your immune system. There's a good chance you won't have to miss your hobby or work because of viral diseases. Research shows that some antioxidants can fight against cancer. Drinking coffee doesn't put your health at risk. Drinking it often can irritate your bladder though. Wouldn't you rather have something that brings you more benefits?
A Healthy Body Is a Great Investment
 
If you have fitness goals then you need to know that matcha can boost up your metabolism too. That means it makes it so much easier to burn calories. Matcha also helps increase your physical endurance, isn't that amazing? Lattes and frappuccino from famous coffee chains contain more calories than you thought. It's great to invest your money in something that can give you more benefits.
The Secret Behind Your Great Memory
 
Matcha green tea powder can help enhance your memory. Research shows it can help fight against the risk of cognitive decline later in your life. Epigallocatechin-3-gallate or EGCG is a powerful neuroprotective compound. It's a catechin found in the green tea leaves.
A Fresher Breath For A Fresher Outlook
Last in the list but not the least. Fresh breath is like nothing else! You won't ever get that with coffee. It dries out your mouth until bad breath causing bacteria will appear. On the opposite side, drinking matcha doesn't form that acid feeling in your stomach. Make better choices in life, like integrating matcha green tea into our habits.


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